Constipation is a condition in which a person experiences difficulty in passing stool. It is characterized by infrequent, hard and dry bowel movements and can be accompanied by abdominal pain and bloating. Constipation is a common digestive problem that affects people of all ages. The most common causes of constipation are lack of dietary fiber, insufficient fluid intake, lack of physical activity, certain medications and underlying medical conditions.
What Are The Symptoms Of Constipation?
The symptoms of constipation can vary from person to person. Some of the most common symptoms include infrequent bowel movements (less than three times per week), hard and dry stools, bloating, abdominal pain and nausea. Other symptoms can include a feeling of incomplete evacuation and the need to strain or push during bowel movements.
What Are The Causes Of Constipation?
The most common causes of constipation are lack of dietary fiber, insufficient fluid intake, lack of physical activity, certain medications and underlying medical conditions. Other causes can include an imbalance in the hormones that regulate the digestive system, certain neurological conditions, and certain lifestyle habits such as drinking too much alcohol or caffeine.
How Is Constipation Diagnosed?
If you experience any of the symptoms of constipation, it is important to contact your doctor. Your doctor may perform a physical exam and ask questions about your diet, lifestyle and medical history. They may also order tests such as a colonoscopy or a barium enema to look for any obstruction or inflammation in your intestines.
How Is Constipation Treated?
Treatment for constipation depends on the underlying cause. In many cases, the condition can be treated with lifestyle changes such as increasing dietary fiber and fluid intake, exercising regularly and avoiding certain medications. In more serious cases, medications such as laxatives and stool softeners may be prescribed. In some cases, surgery may be necessary to treat an obstruction or other underlying medical condition.
How Can Constipation Be Prevented?
The best way to prevent constipation is to make lifestyle changes such as increasing dietary fiber and fluid intake, exercising regularly and avoiding certain medications. It is also important to talk to your doctor if you experience any of the symptoms of constipation. If you have an underlying medical condition, it is important to follow your doctor’s instructions for managing the condition.
Conclusion
Constipation is a common digestive problem that can cause a variety of symptoms, including infrequent bowel movements, hard and dry stools, bloating and abdominal pain. The most common causes of constipation are lack of dietary fiber, insufficient fluid intake, lack of physical activity, certain medications and underlying medical conditions. If you experience any of the symptoms of constipation, it is important to contact your doctor. Treatment for constipation depends on the underlying cause and can include lifestyle changes and medications. The best way to prevent constipation is to make lifestyle changes such as increasing dietary fiber and fluid intake, exercising regularly and avoiding certain medications.
